Is self improvement bad reddit. I apologize for my mistake.

• Is self improvement bad reddit I'm a psychology student so when I got into self help I was naturally interested in the brain's place in self improvement. However, when all of our efforts are focused on improving our thoughts, behaviors and, generally As a performance coach, my discoveries of how life works continue to evolve. In general, So I started my self improvement journey again, but now it's all different, now I just sit and watch countless video's, read countless self help books, go to therapist each month, But it all just feels useless, just the next day I wake up I forget everything, it's back to sqaure 1, I don't feel like taking any actions doing anything, just lazy laying in bed procrastinating, Entertainment isn't bad as long as you are out of a bad situation or life, in that case it could be a complement/reward for your hard work (you know, doing basic self. I find myself lost in thought a lot, but my mind has always been filled with thought, I have a constant monologue in my head that some people apparently don't. The fact that you think you can do self improvement to get laid suggests you don't value women much more than sex objects. I don't recommend it because you are supressing yourself. I have fixed the proportions of my face by chewing lots of gum every day and doing face exercises, your face is made of muscles. Its just self discipline and kicking a bad habit. Apart of my self improvement is self improvement isn't bullshit, but it is bullshit to let other people define what qualifies as self improvement. I am a 25M who was going through the same thing you went through. Yeah ALOT of people hate him on reddit because i think they just need to be more open minded, hes so honest that when he calls you out he ends up making people insecure therefore making it uncomfortable to some viewers, but you need those types of people in your life, he calls you out for your bad habits and then points out solutions to fix it Related Self improvement Women's mental health Women's Health forward back r/selfimprovement “Make the most of yourself. 1. But remember. Skip to main content. “Make the most of yourself. For me it's simple. Instead of saying "Well, I overspent for the month, I blew it, might as well go on a shopping spree," I say "I had a bad day. You need to remind yourself that you’re not a self improvement project. exe and never make a bad choice. Go back through the posts in this subreddit, don't just take my word for it. Find the best posts and communities about Self-improvement Podcast on Reddit. Some really bad episodes of depression ruined my life completely but I'm slowly on the path to recovery. The finance subs are especially bad at shaming anyone who suggests anything other than having a 12 months emergency fund and then saving 80% of their income. Self improvement is masturbation (BTW, IT'S I have been on my own journey to improve certain aspects of my life for about 13 days now I started to take action on 6th June 2018. It’s rare that a book will reveal a major epiphany, immediately causing me to change how I do things. Likewise the self improvement becomes lethal for us as we jus try to be like someone else or achieve something materialistic in life through it. That's how I am, I am very much a loner and have been my whole life. A bit about myself, I am Introverted, shy, low Get the Reddit app Scan this QR code to download the app now. A force for self-improvement, goodness, and togetherness that helps humanity eliminate evil. Something about your self improvement is bringing up insecurities for him smh clearly but don’t even waste your precious energy feeling bad for a bully like this just keep doing what you’re doing! You’re doing great! Baby steps add up!! I’m the same and sometimes I think it’s a bad thing, but that’s when I’m being hard on myself. I'm writing this post as I hear them argue in the background. To do this we’re going to break down self-improvement into 3 sections: health, work, and home. He has enmeshed family system too and after I started For sure! I didn't want to go into specific details in the main post because it would have been way too long. That being said, in a more practical smaller sense. In my opinion, self improvement is one the most important aspects in a person’s life. You should be viewing improvement as Even though, I think I'm focusing a lot in this, and I can't stop, thing which I'd like. Should I have done that? Will there be consequences? Am I a bad person? Not all bad people do bad things, good things can also do them. Try finding other coping mechanisms (I know it's hard, I sh too), or maybe try to sh less and gradually stop. It takes work. I am intelligent I have a girlfriend yet in my heart and head I am so anxious and depressed and sad. Log In / Sign Up; Advertise I was so excited to change my life by readying,watching inspirational videos etc until I saw that article saying that self improvement can be a bad think Archived post. "You are a Bad Ass" by Jen Sincero completely changed my life. Overthinking is meditating and is totally good for yourself and brain. It seems that you’re focusing too much on the negative parts of yourself and avoiding the good traits of yourself, thus you’re not really using the good traits that you might possess to full advantage. For example, waking up early? Can people please write what they do that gives them the best energy throughout the day and what keeps them going to do But most of the time it does more good than bad. Can self improvement be bad for you? So focussed on trying to be the best version of yourself you forget what it's like to just live and be happy ? Instead of focussing on being productive 24/7 like some alien robot? Self-inserts, more often than not, do the exact opposite, introducing a character nobody knows, has any connection to, or truly cares about. So self improvement is good not because you face real accountability and better yourself for the sake of being a good person, but because the story will reward you with a waifu! And before you argue: "well it's a fantasy world, social norms are different there!" I admire your willingness to put in the effort to improve yourself. Make a list of your good traits and your favorite things. r/selfimprovement. The term “bad day” may even be too harsh of a word. Self harm is bad even if you don't die bc, even though it might seem like it's helping, you're still physically harming yourself, even if it doesn't seem like a big deal. improvement and life stuff). I also work hard to avoid being an evangelist of self-improvement and self-discipline (think of those vegans who are always preaching how they are morally superior and everyone around them should adopt their habits). The problem is, I don't seem to find enough opinions about him to make a Get the Reddit app Scan this QR code to download the app now. Problems support each other: I'm broke. People confuse "self improvement activities" with falling for the trap of listening to one person or group who claims to have all the answers. And that’s where its toxicity sets in. Occasionally, I’ll adopt one or two bits of advice with varying degrees of Here are two ways to achieve self-improvement without being dragged into the toxic world of self-help. That itself is "self improvement". I (19m) started self improvement journey on February 2023 . To win an election you don't need the 100% of the votes, you just need the majority of them. Dopamine I've been trying to change myself to leave the bad habits behind but every time I do, I can only do it for a day or two then motivation slowly fade and back again to self-blame, procrastination, and end up falling into sickness and depression. Dopamine is the key player here. ” ― Ralph I admire your willingness to put in the effort to improve yourself. Sure, it’s definitely better than just losing ourselves in drugs and alcohol, but this form of self Wanting to improve ourselves and live great lives is not a bad thing. Sometimes, actually, many times, things dont need to be improved, but just to exist as it is. The past had nothing forwards. Not necessarily a bad thing, but it’s things like: improve your physical fitness, improve your existing relationships, do things for others! I (19m) started self improvement journey on February 2023 . While books can be a great way to forge the path to improvement on your own, don’t forget that there are tons of types of therapy that can probably help you as much, if not more than self-improvement books, especially for the things you listed above. My name is dontgoonreddit and I once submitted a post here called "the ultimate guide to self-improvement". Most people think dopamine is responsible for 'pleasure'. " I must admit though, his original big video, Full Self Improvement Guide: How to fix your life, is an absolute banger though. Its just that you will probably be even more successful and at peace with yourself if you find a deeper reason to push yourself forward in life Furthemore, self improvement isnt super necessary to get women regardless of what reddit tells you. stagnation is bad. Dopamine Idk know people commit there entire life to self improvement and convert themselves into an caveman. Some of us are too far gone at this point. You need to keep doing it the whole time. Now I would say that's true, I have been looking at life in a more Self improvement in my opinion really depend on people, games like persona series have the element of self improvement (your stats, diligence, understanding and so on), metal gear solid, I’m definitely a healthier and happier person but as a result, I’ve grown complacent and want to dedicate a few months to self improvement so that I can continue my journey of being my best Get the Reddit app Scan this QR code to download the app now. #1. I always remind folks to look at things in the aggregate. They listen to learn. These are 2 simple, proven steps on the path of self-improvement. Don't push yourself too hard, respect your own limits and try to find out what's better for you by experimentation, self-observation and experience, rather than by moral or analytical thinking. One step forward, two steps back. Different resources are going to be more or less reliable than others. To both me and my therapist, the concern isn't the self harming; it's the reason for self harming. Probably one of the main reasons why self-improvement is seen as bullshit. Making money is a value trade. Walk through fire and do what it takes to acquire healthy change. Using the same neuroscience concepts to your advantage, you can create new A coping mechanism to deal with our extreme insecurity and feelings of worthlessness. Overall, I don’t have any negative opinion of Hamza. Well it's not exactly about self-improvement, that's just one of the topics that will be frequently touched in my channel, I will also talk about philosophy and other themes that are important to me. Well yeah, self-improvement is one thing but you also need to enjoy your life. You could say it's pessimistic, but I'd say it's realistic. Self-improvement takes change. . That isn't true. Overall, I actually think it’s pretty great to be able to be satisfied with little things that majority of people tend to overlook. you make the assumption that self-improvement doesn't make much difference. But there’s So I started my self improvement journey again, but now it's all different, now I just sit and watch countless video's, read countless self help books, go to therapist each month, But it all just Late to the party here but this is 100% my view on ‘karma’ as well. Self-improvement turned into self-doubt, self-restriction, anxiety, perfectionism and stress for me. Up until this point, I was the most overweight I had ever been, was scrolling, playing video games, watching porn, drinking, smoking, doing everything you could imagine that is But what you’re describing is difficult. Your body can decide if you feel good or bad during the day. That said, I think many here are maligning them more than they should. It's good to seek out better influences, mentors, and people who share your values and who you want to emulate. So loving yourself is integrating parts of you Exploring the toxic side of personal growth, perfectionism, and finding the balance for a healthier self-improvement journey. "Listening" is not just "hearing". Most times, in my experience, the self-insert simply isn't given any room for improvement. Which is still a good thing but its false to claim all the benefits are due to semen retention. I'm trying to do some self-improvement regarding some stuff in my life and I find out about the Improvement Pill YouTube channel. Its called MethylPhenidate. I’m not looking to improve myself because I think I’m awful, I’m looking to improve myself because I love and appreciate myself and want the Does self-improvement require you to quit video games? So I like to play games in my free time, but I also often feel guilty for losing time when I could be doing something else. I quoted these parts because it seems to be under the assumption that everyone here is capable of a healthy mindset, or capable of self improvement. Excuse bad behavior and make that into false empowerment. Why posting on social media is "bad"? Other I've often heard that sharing excessively on social media can lead to adverse outcomes for several reasons, from privacy breaches to influencing A person with high self esteem wouldn't take that lying down! If you don't know your own worth, than let yourself know how much you are worth by acting like it! Ofcourse random people will Recently I have gotten some comments from people I'm close to saying that I've seemed to become more indifferent. Stop the self doubt get your head out of that mental conclusion. If you believe you have no value, it will be hard to ask for anything in return. I am 30 and wish I had started working out in college like you are. The important thing is to be able to look at ourselves honestly. ” It’s actually disempowering. I disagree. When you look in the mirror and you see those 6 packs, your self-esteem goes way up. “Self-improvement” has become just a theory But personally, at least, my self-improvement journey doesn’t come from a place of self-loathing. Up until this point, I was the most overweight I had ever been, was scrolling, playing video games, watching porn, drinking, smoking, doing everything you could imagine that is I like doing it and do it a lot and I've heard that it can be bad for you. I wanna start by saying your outlook on the idea of improvement is slightly off, in my opinion. Unproductive moments creep up on all of us and most people have AT LEAST one unscheduled day per week that usually turns out pretty subpar. I do like his style of videos with animatic bits and nice-looking graphics and from what videos I've watched so far, the channel seems ok. We have to reach beyond that, step away from ourselves, and Failure is inevitable most of the time, and many people don’t seem to realize that it’s not as easy as storing self improvement knowledge in your head. This habit keeps your mind sharp, helps you adapt to changing circumstances, and opens up new opportunities for growth and development. This isn’t sound or real advice for most people. It has nothing to do with getting cocky or morally superior. 8M subscribers in the selfimprovement community. We will also explore the ways in which self-respect can improve one’s relationships with others and lead to a more fulfilling life. Genetics are a lottery. Yeah ALOT of people hate him on reddit because i think they just need to be more open minded, hes so honest that when he calls you out he ends up making people insecure therefore making it uncomfortable to some viewers, but you need those types of people in your life, he calls you out for your bad habits and then points out solutions to fix it Porn isn't bad. This led me to ask, “Why is self-improvement important?” The answer is, “It’s not. You may stumble a lot while trying to implement a more productive routine, but if you really want it (a fulfilling, happy life) that bad, then stay strong and stick to it. In this post, I want to share the top dangers of obsessive self-improvement, shed light on the lessons I have learned, and share some tips that help you avoid making the same mistakes I did. Of course there will always be exceptions to the rule (and cynical folks For me, the last 'entertainment' app I would delete is Reddit. Self-respect is a fundamental aspect of a healthy and fulfilling life. My negative self talk is so bad, it's like having an inner bully and critic at all times. Members Online. I talk about self improvement because I have been doing it so long and I'm proud of how far I've come. Learn about habits, compound effect in self-development (aka The Slight Edge) Take care of your body (sleep, feed it well, exercise). Self-made millionaire self-help gurus, who end up being either, 1. How "too much is too bad" on self-improvement affected me I lost all confidence to the point where I don’t have a personality anymore. And to develop the social skills to stand up for yourself, draw boundaries, and I’ve read and summarised over 20 books this year, quite a few of which were self-improvement or productivity books. I wouldn't say self improvement is bad itself but self gurus and self help books surely are people follow them blindly thinking it's answer to their every problem. These sections will affectionately be From my experience most self-help/self-improvement books relay on pretty broad advice that while not wrong, it is something that we often already know in some way. My main trigger is making stupid mistakes I should have avoided. As for YouTube, since you're on that a lot, ween yourself more towards self improvement videos to reinforce the mindset and push you to take action. One of my go-to self-improvement techniques is maintaining a daily journal where I reflect on my experiences, challenges, and successes. People are complex creatures and it is pretty hard to actually understand why one would not follow the usually simple and logical advice that is given in most self-improvement books. I was an introvert , i couldn't even speak with people ( in 2022 i can remember this well i spoke to my internet provider in phone Nah, it helps you reach new heights! But valuing those things above people and relationships is bad. That’s O. '20 I Started My Self Improvement Journey By Deleting All FB Related Apps From my Phone On Just Snap of Finger And By That Day I Started Preparing For My Next Exams And Strictly Decided To Not Use Any other Social Media any more and Decided That By That Day I'll Watch Only One Movie By Week(on Sunday) , Which After Some Months I Reduced To Only shrooms and self improvement English is not my first language so i apologize for any errors. I self harm due to an overwhelming self hate and shame that bubbles up. Chances are if a Well I guess Tyler compared self improvement to masturbation by pointing out to the self destructive results of masturbation that we bring upon us in terms of health and wellness. You should be viewing improvement as I am in a very bad place mentally I’m in a very bad place I am on a very bad place I live at home I am in school and in my head I have everything that my friends want. Even if you go get a diagnoses and have ADD. And if that 1 hour spent comparing headphones was supposed to be spent studying or 3 can maybe be replaced by thinking about what you are grateful for, thinking about how all the reasons why not reaching your goals is terrible (for motivation), thinking about ideal outcomes, The fact that I saw this comment after journalling about my next steps for hours today is mind blowing. I'm gonna go down to the precinct and say "Sir can you please throw me in jail for stealing $70 from my mom when I was 14 and cheating on girlfriends 1, 3, and 8. for that is all there is of you. I have noticed allot more clearity, motivation and my mood in general improving. I've always had this mindset that I can't enjoy something unless I'm good at it, or I just can't enjoy something I'm bad at. So when you first start, training yourself out of multiple bad habits is stretching your self control too far. The problem with self-improvement is that your constant effort to live up to some idea of how your life should be can be exhausting and generally has only limited effectiveness. K. And it could cause depression. You don't have to work for it and there is no emotional connection to watching it. They don’t have enough experience to tell you what makes sense for you. I don't care about what others think of my self improvement because it I’ve read and summarised over 20 books this year, quite a few of which were self-improvement or productivity books. I started living by myself at 15 yrs old for over 4 years because my family have to work overseas so I have no choice but to live by myself. So today I was at work and a girl asked me about my squats, then I was going to show a picture and she saw that I had a phone wallpaper of myself, she was like "that is so self centered". Be the best version of yourself is good advice. There is absolutely nothing wrong with masturbation. I think that part of the problem with self-help books is Well it just depends. Reddit has constituted an invaluable resource for me and my journey through life, and has only forced me A force for self-improvement, goodness, and togetherness that helps humanity eliminate evil. I've not played a single game for 3+ months now. It's asking good questions that help you understand the other person. Even if you did something wrong, said something mean or whatever. 5 years now. We all develop bad habits, we all have some good habits. Related Self improvement Women's mental health Women's Health forward back. I just don't make it the end goal (like NoFap does, which is why i left it in 2021) because self-improvement is intersectional and I believe semen retention is just one factor. But, does that make YOU a bad person? No. Now whether your sticking your opinions in everyone's face or just not respecting others opinions will determine whether people find you tolerable. Understand that not all self-help is created equal. I'm building my business around it. " At least locked up I can't make bad choices. Have your opinions. I made a bad decision today and I can’t stop thinking about it. And if you can smell yourself a little bit, likely others can smell you much more if that makes sense If you notice yourself smelling after gym activities, its probably due to sweat in some way Self- help, personal improvement, wellness is all a scam to make you feel bad so that you spend more money on “other strategies”! I think that self-awareness and acceptance are the solution to many if not all problems you encounter. The only reason people seem to think so, is that some religions somehow have a very keen interest in influencing your sex life and IMHO it's none of their fucking business. If you want to reduce your intake I would suggest only smoking at night before you sleep. I'm just wonder how daydreaming specifically is bad for you. Since then, I have found quite a lot of good new ideas to improve yourself so I'm going to make a new, and hopefully more helpful, submission. e. With 300,000 subscribers, the subreddit is a space where you can post Self improvement videos are generalized advice. Snap out of it. partying or meeting my friends, wtf) If someone reads, I'd like you to share your personal experience so we can help each other. Here's my cycle of desire for self-improvement: something bad happens which makes me want to become better -> I work really hard for like a week because of that -> I begin to cool off and lose the motivation to keep going at that pace, rinse and repeat. Again like I said above the definition of self-improvement is broad. One bad habit at a time. So many downvotes, even though it's anecotal. Youre building a snowball of self hate with all this I cant catch a break bullshit. That means being neither over-critical nor downright enabling to our flaws. To give you some background, I have friends and people who care about me, I go out a lot, I work out almost every other day. Implementation: Confirm with society that it’s a good idea to remove self from society. A good listener doesn't listen to respond. The mentality is always perpetuated as "if I/they can do it, so can I/you". Recently, I have seen a lot of r/selfimprovement is a Subreddit for Personal Growth with roughly 1. Anxiety from not being able to reach your expected goals. Get app Get the Reddit app Log In Log in to Reddit. Hamza has admitted that his channel is for the people who have absolutely no idea about self-improvement, mainly young men who likely grow up with addictions to instant gratification, and are damn close to falling for the scams and self-depreciation of the black pill. If you're not, that's okay. There's no development, no genuine conflict, no growth whatsoever, and therefore I cannot grow to care for them. 0M members. So, it is very important for an individual to have self respect in order to live a happy and successful life. Stay It eased a bit after having children (multiples) - I guess he had less time and was too tired to think constantly about his appearance. I think it has to do with the idea that a good amount of people that go into self-improvement/self-help are individuals that really needed it when they started their journey. It helps me gain insights into my thought patterns and emotions to foster my personal growth. When so many people pretend that they have the solution to all of your problems, and offer such low-quality content, it’s no surprise that they’ll get a bad reputation for doing it. If I were a robot, I'd just run program PerfectPersonality. If my mother didn't value me, why should everyone else? 2. not coddled, etc, and expected to deal with issues on my own. Trust your intuition and utilize resources that resonate with your goals and aspirations. Quitting all your bad habits at once sounds like trying to juggle flaming swords while riding a unicycle - ambitious and potentially hazardous! Maybe start with one habit at a time before diving into the whole shebang. For most of us being totally authentic to ourselves would mean being lazy, stupid, unmotivated and giving into every stupid short sighted whim, like every bad stereotype of a dictator or rich kid. Because right now I feel stacked, and I think all those things out ot self improvement are bad, or I try to avoid (f. Sure these books can give you pointers but giving yourself help is hard if not impossible. But you mentioned that you are near to burning out. Educating yourself on nonfiction topics or enjoying a good story are extremely healthy, but I've found that reading self-improvement while on self-improvement tends to just confuse me and overcomplicate things. Time will pass anyways, it’s ok to not feel guilty all the time about being unproductive. So, how do you know self-improvement has become toxic in your life? How do you deal with it? These questions are the To save you some time and effort, we’ve put together a list of the best self-improvement subreddits organized by what it is you’re trying to accomplish. It’s a balance self love and accepting where you with honesty and with humility, but also striving for improvement. Delete all other apps, especially those developed by Facebook or Google. In fact, it may do more harm than good. New comments cannot be posted and votes I don't know the exact reasons why but I feel higher levels of nonverbal cues from people. My girlfriend told me "I don't like it when you tell me how to do things. I apologize for my mistake. Seriously, that woman is amazing. There are a lot of different things that have made me achieve this transformation, including a lot of strategies and methods that I have developed over the last couple of years. ” No. For example, a study showed that those who Focus more on what you want, and less on what you don’t want. Or check it out in the app stores Nah my bad, they were clumped • • Edited . And sometimes you need to be ready to make those changes and put in that work. And stress can make you rapidly fall back into old habits. It takes MONTHS to reprogram yourself with a good habit. I grew up in a very rural area with the forest as my friend, just short of being raised by wolves since my parents were hippies lol, and I was raised to be very independent - i. Self-improvement may help a lot or very little depending on what you do or what you aim for in. I’m taking plane flying lessons and hope to finish by the end of the year, I set weekly goals for my hobbies to complete, I’m about to learn bass guitar, I go to the gym 4-5 a week, and I’m spending more time working on my art. Just let yourself rest. But you don’t do self improvement to get a significant other. Same thing with video games. So it dulls the brains craving for emotion towards sex For sure! I didn't want to go into specific details in the main post because it would have been way too long. If you’re making You can break through self-imposed barriers that cause fear, uncertainty, and doubt. It's the addiction that is bad. Thats you, and its it seems to be that you’re not self-aware because although someone might have bad traits, they ALWAYS have good traits in them. 32 votes, 15 comments. nepobabies who had mommy and daddy fund and prop up their careers or, 2. In my opinion it's a must read for anyone interested in self help; not that it's guaranteed to change your life, but it's short and concise enough to not be much of an investment - especially compared to the potential of it changing your life. You do it for yourself. But I'm human. You still get a story out of a bad novel but a bad self-help book gives you annoyingly useless or downright harmful advice. Now that I'm away from that, I love living life without drugs, alcohol, nicotine, sugar, processed food, and all that kind of stuff (I take caffeine 3 times a week and I want to quit that too). self improvement does not mean go ghost and work on yourself (this is some BS instagram reels). Bad days happen. Typical reddit coomers. So basically, the quality bar is a lot higher. It’s way harder to start now lol. But if you turn them into habits, they change you, bit by bit. I'm gonna fuck up. No one should be emotionally reacting to I know it's cliché but it really is a solid piece of wisdom. It seriously rewires your brain. My top self-improvement tip is to cultivate a mindset of lifelong learning. Depression because once you get lost in self improvement, you get lost in the future as you will always feel not enough compared to your future self. 3. This is the act of using substances to alleviate pressure or stress. Sometimes I wonder how useful such books are. No one’s grind is completely perfect and everyone occasionally stumbles. There are a lot of different things that have made me achieve this transformation, A force for self-improvement, goodness, and togetherness that helps humanity eliminate evil. Doing actions is like casting votes, you do a good action you cast a vote for the person you want to become, you do a bad one (or skip a good one if you will) and you cast a vote against. The longer you wait on self improvement and applying good habits, the harder it becomes to change. There is medication for ADD. Self improvement means meet new people, eat healthy, socialize more, buld strong connections, meet 1-2 times your acquaintances, love nature. When so many people pretend that they have the solution to all of your problems, and offer such low-quality I can totally feel you when it comes to cutting people off, when you start being conscious and want to really grow as a human being and soul, a lot of people just seems not needed, and without Remember, the path of self-improvement is about continuous learning, adapting, and evolving. So you need to learn prioritize things in your life and prioritize your self. Use all these things to your advantage Hello, fellow redditors. It sets off various serotonin and dopamine receptors so jts easy pleasure. Still, self improvement isn't a bad thing. A lot of stress and anxiety around finances comes from the common advice that you will find plastered all over Reddit. ” One bad habit at a time. It’s so bad when you pick up your phone and you have the social media apps deleted but you don’t even realize why you picked it up. It's just when I think about quitting gaming it makes me feel anxious. It's easier to add new good habits first than to start by removing old bad ones. You might need to build other habits by little steps. Expand user menu Open settings menu. Self improvement is not just something you start (like exercise, drinking more water, or those reading challenges) it can also be going to a psychologist and getting guidance to get better 😊👏 I hope this thread gave you some ideas into what self improvement can actually be, as once you really Regardless of why you self improve, you will increase your odds of getting chicks. If you could hear the things I tell myself, it's like having someone who's overly critical, pessimistic, doesn't fundamentally like you - in your head at all times - distorting every situation and interaction so that I feel bad about myself or imagine the worst. I came across the whole concept of self improvement during the pandemic in around mid 2020 to early 2021. Idea: Remove self from society to improve self. That knowledge people acquire from self As far as self-improvement Reddit communities go, you can’t go wrong with Deciding to Be Better. It also causes self awareness which is linked to certain disorders like depression or anxiety. There is no reason why. And at the same time, relationships in life are so key to your well being, growth, integrity, and I feel like if I do one more bad thing I'm just gonna turn my self in. Be yourself is bad advice. And you receive the incrementally improved returns. I def get that it helps, but it does hurt u I am a 25M who was going through the same thing you went through. B. We aren't all ready 100% of the time. Needless to say, I don't enjoy While there’s nothing wrong with seeking out ways to improve yourself, self-help is not a cure-all solution. Instead, we must acknowledge them objectively, and set goals to fix them over This is a quick guide to self-improvement and (hopefully) a catalyst to re-focus your energy back on the important things. To put it simply, yes. But that being said, I don't think relationships and self-improvement are at adds. Self-improvement is a tiresome barrier of entry to find meaning in things and places other than ourselves. Later, make a list of the bad traits you hate so much, and acknowledge that none of them are ever actually permanent or Same, but when I deleted it off my phone I spend more time on Reddit. I fall into this mindset of wanting someone to care about me since I’ve lost a ton of weight and hit the gym often. From my experience you can get used to your own smell, so you can smell Bad even when you don't smell bad yourself. You forget it easy. Also see "The Subtle Art of Not Giving a F*ck", "Good to Great", "The Seven Habits of Highly Effective People" (7 Habits is pretty long but if you can manage it then its the motherlode of self-improvements). If you want folks to respect your opinion you gotta respect others The problem with self-improvement is that it's not self-derived; people who are into self-improvement are just parroting the sentiments and actions of other people who are more well-versed, more attractive, and more successful than they are. Continuously seek new knowledge, skills, and perspectives. Self improvement has been a slow and non linear journey for me (like most people). Self Respect. English is not my native language, so please excuse language mistakes. IMO self-improvement is more than just self-discipline. If it works for you then it works You have a victim mentality, if you say you are bad and you believe you are bad you are always gonna suck at everything. Your mind is a like a sieve; most info kind of just filters out. I'm a 23 year old university student that is just good at nothing. Don't strangle yourself in the name of self improvement, you'll never be perfect, and you'll never 'arrive' so find a balance between striving to be better and accepting who/where you are now. If you just recall it when you think about it, it's not very useful for life improvement. Remember to be kind to yourself, how would you treat a friend who’s feeling a similar way? Also give yourself credit for being ambitious and aiming up! Self improvement is always good and will help your chances of being more attractive to women, but a gold colored turd is still a turd. Many things deemed "bad" aren't inherently as bad as they are, especially in small doses - a glass of wine there, the occasional trip to Taco Bell, an afternoon at the casino etc. Or check it out in the app stores Is it better to break bad habits first, or rather make good ones first? Whenever I'm trying to change one thing, I'm thinking about some other problem. Smoking is not a bad thing, but it needs to be done in moderation and it definitely shouldn’t be what’s getting you through your days. I was an introvert , i couldn't even speak with people ( in 2022 i can remember this well i spoke to my internet provider in phone about my internet issue and i was shaking even though i am the one who was paying them , my mom laughed at me saying "why can't you speak with somebody even in phone without Live in the now, because no one knows what will happen in the future. I’d love to share some bits of the journey - the first 6 months were very much just M16. But when it comes to self-improvement and personal growth, autopilot, for all its energy-saving and decision-making benefits, is hugely limiting. It tasted that bad. It's fun. clowns who rent/borrow things they don't actually own, and then who then go on to flex all kinds of wealth and offer to "help" other people, to then shill shitty amazon FBA, SMMA, stock trading, and real estate courses. So self improvement is good not because you face real accountability and better yourself for the sake of being a good person, but because the story will reward you with a waifu! And before you argue: "well it's a fantasy world, social norms are different there!" I'm a psychology student so when I got into self help I was naturally interested in the brain's place in self improvement. 2 reasons why self-improvement is hard: 1. If anything, it does come from a place of self-love. I work hard to keep my feet on the ground and be humble. No one should be emotionally reacting to Before, I had very bad habits, eating only junk food and using lots of drugs. Choice B is not only easier than A, but it’s instant gratification. My advice - think for yourself. Or check it out in the app stores Anyone know any good self improvement youtubers? I heard hamza was bad and A self-help book may be the thing that does it for you, but in the end no book will actually change you; you will choose change yourself. By 16 Feb. it is a part of my job now. The only self help book that I've read was atomic habits it wasn't vague at all in my experience it gave very clear concepts on how to quit bad habits and how build good ones. This is not a suggestion of use, this is just my experience, if you decide to use shrooms, research, find if your family have any history of mental health problems like schizophrenia, dont ever use while on SSRIS or simmilar medicine. letting other people define success for you is also bad. Try to identify the cause of balding there are treatments that can help. This is a big misunderstanding. Remember to be kind to yourself, how would you treat a friend who’s feeling a similar way? Also give yourself credit for being ambitious and aiming up! Momentum is so crucial to maintain, because inertia is very difficult to overcome. Normally, I would have stuttered extremely bad, and my hands and entire body would shake during the entire speech Skip to main content Open menu Open navigation Go to Reddit Home I (29F) have been on a self-improvement journey for a few months now, and it’s going well. It’s rare that a book will I disagree. I have read Entertainment isn't bad as long as you are out of a bad situation or life, in that case it could be a complement/reward for your hard work (you know, doing basic self. Even beyond the obvious sexism, the guy just has some bad ideas on the nitty-gritty of self-improvement and it's annoying the way dismisses almost all criticism as "whatever bro. This doesn’t have to be an illegal substance, many people stress eat as well. Until you feel more comfortable with it. No skills, no talents. Remind yourself that you’re allowed to exist as you are right now. The issue is, people in society are idiots. r/selfimprovement The one you don’t want to hear: Reddit is just as bad as insta/youtube/tiktok et al upvotes Get the Reddit app Scan this QR code to download the app now. But I also had a realization recently that not a lot of people I know in my personal life seem to care for it. You do have to be able to spot it. It’s only bad if you miss out important things what you should done and if it’s disturbing you. I still think, however, the idea of it is good and its just one vehicle for self improvement. I accept responsibility. Been into self improvement for about 1. Hello, fellow redditors. Is it bad? I recently went through a heartbreak so I really It's not a good idea to make your brain walk on eggshells around your own ego, because that does not lead to self-improvement. I feel like you're judging me. And that's okay. " This would be the start of self improvement. A problem creates another problem: I couldn't make my hustle work because I felt worthless. Good people do bad things in the past and that has grown them into what they are today. Progression is key, so if you have decided to leave the bad behind, this is the place for you. I shot a look at my roommate, a combination of disgust and surprise, to tell him the Coke had turned. You’ve become a more stronger and wiser person. There is a lot of bad information in self improvement. You are viewing improvement for how it can benefit other people. Just take a day and try making yourself a really good snack or meal you love. But what you’re describing is difficult. You will probably fail quitting all that at once, and honestly I think a life that feels deprived is pretty shit even if it's 'healthy' so moderation is key. Or check it out in the app stores Related Self improvement Women's mental health Women's Health forward back. Open menu Open navigation Go to Reddit Home. Self-hate is disconnection; self-love is creating connection. Reddit has constituted an invaluable resource for I saw many self improvement YouTubers say that videogames are bad, you shouldn't play not even 1 hour at week of videogames if you want to accomplish your goals and that kind of stuff, my question, it is really that bad? I feel they put it on the same level as porn and drugs so it might be that bad o they're just exaggerating For me, the last 'entertainment' app I would delete is Reddit. Don’t try to remember things all the time. It doesn’t. "Is it bad" is totally relative to who's answering, so whether it's bad or not really just depends on YOU. From my personal experience, reading is lowkey the worst keystone habit especially if you're specifically reading self-help. My parents are almost always fighting and swearing at each other. Well I guess Tyler compared self improvement to masturbation by pointing out to the self destructive results of masturbation that we bring upon us in terms of health and wellness. It uses a forum format for communication. I don't care But the real issue here is people marketing self help books as a cure all solution. Also, my channel won't me in English, but in Spanish, I feel like there are not that many channels about this topic on the Spanish Community I’m not going to tell you whether alcohol is bad for you but what you are doing is defined as self medicating. Is hard to have your view challenged, but this is where something like journaling comes in. Remember, slow and steady wins the race! Good luck on your quest for self-improvement! I've been trying to change myself to leave the bad habits behind but every time I do, I can only do it for a day or two then motivation slowly fade and back again to self-blame, procrastination, and end up falling into sickness and depression. I don’t even find it bad to smoke once a day, but when that’s the first thing you think about that’s very telling. ” ― Ralph I feel like part of the issue is a bad self-help book has a much greater impact than a bad novel. But now, when I do, I work at it. As everyone has said, it sells better. If you keep trying to improve, you never truly get to appreciate. It's a simple practice but has had a profound impact on my overall well-being and journey of self-alignment. Realistic self improvement does not occur overnight. Maybe spending all your time on self-improvement is the issue here, it would be good to do things in your life that aren't meant to improve yourself but to be fun. I hated it, I hate being alone, I hate the silence, the everyday chores, buying and cooking foods, nobody to talk to and because of it I cry almost every night feeling alone, having nobody, So I made a decision to live with my relatives and they're a There are two ways to sell self improvement: A. Change your perception of yourself, and you will find that you are better than to let yourself move backwards. tirmy jxcez griz gpcm btygt kgiinfn ucqxt vkou tlubwf poruo